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    • Home
    • How Human Change Works
    • Your session
    • About Laura
    • Bookings
    • The Research
    • FAQ
  • Home
  • How Human Change Works
  • Your session
  • About Laura
  • Bookings
  • The Research
  • FAQ

YOUR PERSONALIZED SESSION

Your Personalized Human Change Session is individually prepared around the pattern you want to change, while teaching you practical Human Change skills for working with yourself.


You tell me what you want to change → I study it → I prepare your process → we meet → you actively learn and work with my guidance → we notice what changes → you begin carrying both the change and what you've learned into everyday life.

HOW YOUR PERSONALIZED SESSION IS PREPARED

1. BOOK AND COMPLETE YOUR QUESTIONNAIRE

1. BOOK AND COMPLETE YOUR QUESTIONNAIRE
1. BOOK AND COMPLETE YOUR QUESTIONNAIRE

Choose your preferred session duration, select an available appointment and pay the corresponding session fee.

After booking, you'll receive a detailed questionnaire about the pattern you want to change.

Please complete your questionnaire entirely in your own words, using your natural expressions and descriptions.

Please do not use AI to write, rewrite, improve or refine your answers.

Your own words are key to helping me understand your experience and prepare your individual Human Change session.

Your questionnaire gives you the opportunity to provide the background you consider relevant to the specific pattern you have chosen to work on.

Your questionnaire is reviewed by me personally for the purpose of understanding and preparing the session you have requested and is handled in accordance with the Applied Human Change Privacy Policy.

2. I PREPARE YOUR PERSONALIZED SESSION

1. BOOK AND COMPLETE YOUR QUESTIONNAIRE
1. BOOK AND COMPLETE YOUR QUESTIONNAIRE

I personally review your questionnaire in detail before we meet.


I study the pattern you want to change, how you currently experience it, the responses involved, and the change you want to create.


I then prepare your individual Human Change process around that information. Your process is designed specifically for you rather than taken from a standard program or predetermined script.
 

Your purchase includes this individual review, preparation and personalized process design, as well as your private online Human Change session.

3. WE MEET ONLINE

We'll establish the focus for our work and move into your personalized Human Change process.

I'll teach and guide you as you actively work with your own internal experience, adapting the process in response to what you notice as we work.

You are not simply working on the change you came for. You are learning Human Change skills through experience.


I guide the process. You do the internal work.

4. WE NOTICE WHAT CHANGES

5. FROM THE SESSION INTO EVERYDAY LIFE
5. FROM THE SESSION INTO EVERYDAY LIFE

As we work, I'll ask you what you're noticing so I can respond to what is actually happening and adapt the process where appropriate.


We'll also return to the pattern we began with and notice what feels different in the way you experience it.

This might include changes in how you feel, what you notice internally, the strength of an urge or response, how you imagine the situation, or what you now feel able to do differently.

Your own experience of what is changing helps guide what we do next.

5. FROM THE SESSION INTO EVERYDAY LIFE

5. FROM THE SESSION INTO EVERYDAY LIFE
5. FROM THE SESSION INTO EVERYDAY LIFE

The work is directed toward helping your preferred response become more naturally available in the situations where it matters.


At the same time, you are learning through experience, developing greater awareness of your own internal responses and practical Human Change skills for working with yourself.

The aim is not only to work on the change that brought you to the session, but to build knowledge and skills you can increasingly carry into everyday life.

Human Change is personal development you participate in and learn from.

PRIVATE, INDIVIDUALLY PREPARED WORK

YOUR SESSION IS PREPARED AROUND YOU

YOUR SESSION IS PREPARED AROUND YOU
YOUR SESSION IS PREPARED AROUND YOU

Your Human Change session is a private one-to-one, experiential personal-development service.


I personally review your questionnaire and prepare your Human Change process around the particular pattern you want to change and the skills you will be learning through the work.

A WIDE RANGE OF PERSONAL CHANGE

YOUR SESSION IS PREPARED AROUND YOU
YOUR SESSION IS PREPARED AROUND YOU

You may come to Human Change with something involving work or performance, behavior, stress or emotional responses, a relationship, separation or divorce, parenting, family life or another personal pattern.

The work is individually prepared around you and the change you want to create.

Information you provide is handled in accordance with the Applied Human Change Privacy Policy.

You may come to Human Change with something involving work, performance or mental conditioning, behavior, stress or emotional responses, a relationship, separation or divorce, parenting, family life or another personal pattern.

Your booking includes my individual review and preparation before we meet, your personalized Human Change process, and your private online session in which you actively work on your change while learning Human Change skills through experience.


You can choose a 45-minute session for US$250 or a 90-minute session for US$500, depending on the time you would like available for your individual Human Change work.

BOOK YOUR PERSONALIZED SESSION

Work on what you want to change. Learn how to work with yourself.


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